September 3, 2018
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence but can be slowed down by exercise.
Sarcopenia is a medical condition where there is a loss of skeletal muscle as one ages similar to osteoporosis where there is bone loss associated with aging. As it progresses, sarcopenia results in a loss of independence in seniors. Studies have shown that the muscle loss associated with sarcopenia can be significantly reduced by exercise.
Preventing Muscle Loss as We Age
September 3, 2018
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence but can be slowed down by exercise.
Sarcopenia is a medical condition where there is a loss of skeletal muscle as one ages similar to osteoporosis where there is bone loss associated with aging. As it progresses, sarcopenia results in a loss of independence in seniors. Studies have shown that the muscle loss associated with sarcopenia can be significantly reduced by exercise.